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Sport Specific Training

Speed for Soccer on Sundays

Speed To Burn Director, Paul Wright, conducts combination speed/soccer sessions each Sunday in Del Mar for competitive soccer players. Athletes are grouped by age and ability level. Please email Paul to inquire about available sessions.

Emphasis on shooting, attacking soccer, and quickness with the ball.


hurdlesFootball Program

Email Paul for information about football-specific training opportunities.

Our football programs are conducted by Speed To Burn Director, Paul Wright , and/or his team of experienced instructors. In 2002 Paul worked with the Baltimore Ravens of the NFL and with the speed consultant for their team.

Some specific areas of focus will include:

  • First step explosion
  • Agility & balance drills
  • Improved reaction time
  • Conditioning
  • Plyometric training
  • Ladder drills for foot quickness

In this section:

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Fastest Goal Ever


Click the 'play' arrow to see Speed To Burn Director, Paul Wright , score the fastest goal in indoor soccer history.