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Training Info

speed trainingSpeed To Burn training enables athletes to get the most out of their athletic ability. By focusing on proper running form, conditioning, and speed techniques, athletes of all abilities can improve their sports performance.

A variety of training techniques are used to enhance quickness, improve balance and agility, develop speed, increase conditioning, and build confidence. Ladder drills are emphasized to increase quick feet development. Many other training techniques are utilized using the latest, top of the line equipment in the industry.

Areas of Focus:

  • Improved Reaction Time
  • Acceleration Speed Techniques
  • First Step Explosion
  • Multi-directional Speed Drills
  • Speed Endurance
  • Proper running form
  • Conditioning Drills
  • Agility Drills
  • Plyometric Training


Speed Training Pricing

  • Team Pricing $160 per session, up to 16 players
  • Individual Pricing $80 per session
  • Group Pricing (prices are per individual)
    2 individuals, $50 per person
    3-4 individuals, $40 per person
    5-10 individuals, $30 per person

**All sessions are 1 hour.


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Fastest Goal Ever


Click the 'play' arrow to see Speed To Burn Director, Paul Wright , score the fastest goal in indoor soccer history.